Health & Welllbeilg

Health & Wellbeing

Doctors advising against holding your nose and closing your mouth while you sneeze

16 Jan 2018 09:46

Holding your nose and closing your mouth while you sneeze might seem a harmless thing to do, but doctors have advised against it following the case of man who ruptured the back of his throat when doing so. Ear, nose and throat specialists at the University Hospitals of Leicester NHS Trust said trying to contain
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Catherine O’Grady of Nirvana Therapy Centre Discusses Eating Disorders

10 Jan 2018 19:53

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Dieting as A Symptom of Unworthiness.

10 Jan 2018 19:04

Here we are. A new year. Exactly 8 years to the day I first stepped foot in the room I would visit every Thursday evening, for 18 months, straight. I first sat with Catherine O Grady of Nirvana Therapy Centre on Jan 5th 2010. I was in a crisis of wrongness, one I had tried and failed, over and over again,
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